Black Kidney Bean

Black Kidney Bean

Black Bean (Phaseolus vulgaris) is black in color and kidney-shaped (kidney-shaped) grains. Its broth, after cooking, can be black or chocolate-colored depending on the variety. Seu tamanho pode variar de 450 a 500 grãos/100g. O feijão preto contribui para a saúde do coração não só através das qualidades da sua fibra, mas também nas quantidades significativas de ácido fólico e magnésio. Possui compostos chamados polifenóis, que são úteis para as pessoas com colesterol elevado, pois atuam como antioxidantes no sangue, prevenindo o colesterol.

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